Facial Reflexology

What is Facial Reflexology?

Facial reflexology is where the reflexologist works specific points, known as reflexes, on your face. It involves gentle, precise movements and can be deeply relaxing as well as a great holistic health treatment.

The face provides a beautiful and precise tool to read and respond to what is going on within a person’s systems, organs and structures. We aim to bring balance to the reflexes in the face to help balance the entire body.

Face Reflexology from Thrive Health Therapy

Advanced Facial Reflexology ™ - The Bergman Technique

I offer Advanced Facial Reflexology ™ using the Bergman Technique. This amazing technique uses precise, gentle, subtle movements and is a deeply relaxing holistic therapy. It combines the health benefits of other reflexology treatments with a beauty element of hydrated, naturally glowing skin.

Wherever possible I use Neal’s Yard Rehydrating Rose Facial Oil or Rejuvenating Frankincense Facial Oil that not only feel amazing but smells divine too. An alternative is available for those who would prefer it.

Association of Reflexologists YouTube video on Bergman Technique Facial Reflexology

Facial or feet reflexology?

If you have particularly tickly feet, or have injured your feet, toes, ankles, have athlete’s foot, fungal infection, verrucas or you simply are not comfortable with someone touching your feet, choosing facial reflexology is a great option.

If you would like a healthy, facial glow which has been achieved naturally this would make facial reflexology a good choice.

How can Facial Reflexology help?

During your treatment all the areas of your face (reflexes) will be softly but precisely worked. By using a combination of movements, all the reflexes associated with the body’s main organs, structures and systems will be worked, providing the chance to rebalance and any possible congestion eased. Good balance and flow generally equates to good health.

The deep relaxation that you will experience is an important part of the process of healing. It is possible that facial reflexology can be even more effective than other forms of reflexology for some conditions that you may be suffering, and as some reflexes in the face are in closer proximity to the areas affected by certain conditions there could be greater positive impact. These aspects and conditions may include sinuses, ear congestion, Bell’s Palsy, anxiety and migraine

Facial reflexology also encourages good blood flow around the face and gently stimulates the numerous nerves, helping your face feel and look smoother and more toned.

More benefits of facial reflexology

Aims to relieve effects of stress
Aims to improve circulation to the face and head area, thereby speeding up the exchange of oxygen, nutrients, carbon dioxide and waste products.
Relieves tension in the muscle tissue
Relieves mental strain and improves concentration
Helps relieve sinusitis/congestion
Has a direct rejuvenating effect on the skin and leaves the face glowing and radiant
Can bring about a general feeling of calmness and relaxation
Improves lymphatic drainage, aiding the removal of waste and toxins

What happens in facial reflexology treatments?

You will be made comfortable in a reclining chair. You will remain fully dressed but can take off your shoes if you wish and there will be soft throws to make sure you stay warm.

The treatment will start with some gentle actions with my hands to encourage circulation and flow in your upper arms, neck and face. Then I will begin applying pressure to stimulate specific points (reflexes) on your face with my fingers or thumbs. All actions are gentle and precise and aim to activate or rebalance the reflexes and therefore rebalance your systems.

At the end of your treatment you will be offered a drink of water and given a little time to discuss your treatment.

If I have inspired you to try this fabulous holistic treatment please have a look at the options below and book online or get in touch via or call me to discuss what would suit you best.

Sometimes I create special offers, so please find and follow my Facebook or Instagram pages via the links at the top of the page to ensure you don’t miss out.

Facial Reflexology Treatments

De-Stress and Well Being Facial Reflexology - £32.50

This wonderful 30 minute treatment is a great for when you need time to wind down and take a breather from your busy life. The 30 minutes will give you the chance to let go of stress whilst I work selected reflexes to assist your well-being.

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Deluxe Facial Reflexology - £52.50

This incredible 50 minute treatment covers all essential reflexes providing a valuable way of rebalancing any imbalances in your systems whilst you experience deep relaxation and have your skin pampered with Neal’s yard oil.

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Duo Facial Reflexology - £62.50

This 60 min relaxation and facial reflexology session is ideal for two friends, colleagues or family members who wish to create a new memory at the same time as having a wonderful wellbeing boost.

Each person will have a fantastic de-stress and wellbeing facial reflexology treatment for 30 mins and also 30 mins of deep relaxation in a cosy reclined chair with weighted eye masks, soft warm blankets and aromareflex balm to rub into their hands. Total Session Cost £62.50.

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Head to Toe Reflexology - £72.50

For a real treat book yourself a Head to Toe treatment. This is a 90 minute session. It begins with the wonderful de-stress and well being facial treatment and is followed by feet reflexology. This is great for when you feel you are in need of time to recuperate yourself whilst you receive a blissful, natural, holistic health therapy. Float away from this session feeling and looking great.

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